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Meal Plan 1

Hey buddies - here is a yummy meal plan for the week to give you lots of healthy easy recipes ideas.

Ingredients

For

4

M

I

Fruit and Vegetables

80 g Red pepper

50 g Red onion

8 Roasted red pepper

600 g Mushrooms

400 g Cherry tomatoes

4 tsp Ginger

2 Carrot

2 White onion

1 Lemon

1 Cucumber

200 g Strawberries

200 g Banana

120 g Blueberries

1320 g Spinach

12 Cherry tomatoes or 1 large tomato

12 Sweet potato

4.5 Red onion

8 Spring onion

480 g Baby button mushrooms

4 Garlic

250 g Fresh raspberries plus extra for garnish

1 Butternut squash

2 Shallot

1 Courgette

200 g Fresh spinach

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