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HIGH FIBRE raspberry chia pudding

These make a delicious breakfast or dessert. High in fibre, healthy and can be made in advance. Top with any nuts, I love using pistachio for their flavour and colour.

Ingredients

Method

Nutrition

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Step 1

In a bowl mash the fresh raspberries up with a fork, then add chia seeds, yogurt, milk and honey. Divide the mixture into 2 containers/bowls and place in the fridge for minimum 2 hours.

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For

2

M

I

125

g

Fresh raspberries plus extra for garnish

40

g

Chia seeds

100

g

Low fat greek yogurt

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Per Serving

Calories

230kcal

Protein

13g

Fibre

11g

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homepage-image

HIGH FIBRE raspberry chia pudding

These make a delicious breakfast or dessert. High in fibre, healthy and can be made in advance. Top with any nuts, I love using pistachio for their flavour and colour.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a bowl mash the fresh raspberries up with a fork, then add chia seeds, yogurt, milk and honey. Divide the mixture into 2 containers/bowls and place in the fridge for minimum 2 hours.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

125

g

Fresh raspberries plus extra for garnish

40

g

Chia seeds

100

g

Low fat greek yogurt

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

230kcal

Protein

13g

Fibre

11g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel