Chicken Katsu Curry with mixed grains and pickled cucumber

Name: Chicken Katsu Curry with mixed grains and pickled cucumber
Cook time: 40 min
Total time: 40 min
Yield: 2 servings
Ingredients: 2 Chicken breast; Flour; 1 Egg; Panko breadcrumbs; 250 g Brown red & wild rice from merchant gourmet; 1 Carrot; 1 White onion; 1 tbsp Ginger; 2 Garlic clove; 1 tsp Curry powder; 1/2 tsp Garam masala; 1/2 tsp Turmeric; 300 ml Chicken bone broth; 1 tsp Tomato puree; 1 tsp Sugar; 1/2 Lemon; 1/2 Cucumber; 1 tsp Sugar; 1 tbsp Rice wine vinegar; Coriander

This is a flavoursome, comforting meal that’s packed with protein to keep you satisfied and fibre from whole grains and vegetables for steady energy, all while delivering a crispy, spiced chicken and rich, aromatic curry sauce without feeling heavy or greasy.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Finely chop the onion and garlic, grate the ginger and carrot. The smaller they are the quicker they are to cook.

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For

Chicken breast, 150g each

Flour

Egg, for egg wash

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Per Serving

Calories

635kcal

Protein

47g

Fibre

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Chicken Katsu Curry with mixed grains and pickled cucumber

This is a flavoursome, comforting meal that’s packed with protein to keep you satisfied and fibre from whole grains and vegetables for steady energy, all while delivering a crispy, spiced chicken and rich, aromatic curry sauce without feeling heavy or greasy.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Finely chop the onion and garlic, grate the ginger and carrot. The smaller they are the quicker they are to cook.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chicken breast, 150g each

Flour

Egg, for egg wash

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

635kcal

Protein

47g

Fibre

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.