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Meal Prep Chicken Egg Pesto Bagels

Chicken, egg, and pesto bagels are a delicious, high-protein option that keeps you feeling full and energized and they’re easy to meal prep ahead for a convenient, ready-to-enjoy meal. They will keep well in the fridge for up to 4 days or you can place them in a zip up bag and into the freezer. Microwave them for 2-3 minutes to heat through. Easy swap to vegetarian - change to meat free sausages.

Cook

40m

Ingredients

Method

Nutrition

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Step 1

Blitz the sausages together or mash using a fork. On a lined baking tray divide the chicken mixture into 4 and flatten down with a spoon to make 4 burger shapes. Bake in the oven at 200C for 12 minutes.

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For

4

M

I

8

Chicken chipolata sausages

8

large

Eggs

200

g

Low fat cottage cheese, save 1 tbsp for sauce

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Per Serving

Calories

488kcal

Protein

47g

Fibre

7g

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F

Fiona C

2 months ago

So easy to make, I made with sourdough bagels (accidentally constructed upside down 🫣) BUT tasted amazing all the same! Definitely a new fave

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Feel Good Food Club

2 months ago

This looks delicious! So happy you enjoyed them xx

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homepage-image

Meal Prep Chicken Egg Pesto Bagels

Chicken, egg, and pesto bagels are a delicious, high-protein option that keeps you feeling full and energized and they’re easy to meal prep ahead for a convenient, ready-to-enjoy meal. They will keep well in the fridge for up to 4 days or you can place them in a zip up bag and into the freezer. Microwave them for 2-3 minutes to heat through. Easy swap to vegetarian - change to meat free sausages.

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Blitz the sausages together or mash using a fork. On a lined baking tray divide the chicken mixture into 4 and flatten down with a spoon to make 4 burger shapes. Bake in the oven at 200C for 12 minutes.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

8

Chicken chipolata sausages

8

large

Eggs

200

g

Low fat cottage cheese, save 1 tbsp for sauce

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

488kcal

Protein

47g

Fibre

7g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

F

Fiona C

2 months ago

So easy to make, I made with sourdough bagels (accidentally constructed upside down 🫣) BUT tasted amazing all the same! Definitely a new fave

Like

Reply

Cancel

Feel Good Food Club

2 months ago

This looks delicious! So happy you enjoyed them xx

Like

Reply

Cancel