Vegan Chickpea Butter Curry

Name: Vegan Chickpea Butter Curry
Yield: 4 servings
Ingredients: 500 g Chickpea; 1 White onion; 2 Garlic cloves; 1 tbsp Ginger; 300 g Silken tofu; 1 Chopped tomatoes; 200 ml Vegetable stock; 1 tbsp Tomato puree; 220 g Fresh spinach; 1 Courgette; 1 tbsp Plant based butter; 1 tsp Garam masala; 1/2 tsp Turmeric; 1/2 tsp Chilli powder; 1/2 tsp Salt; 1/2 tsp Cumin; 1 tbsp Olive oil

This is a great meal prep recipe which will have your lunches or dinners sorted for the week. It has the creamy rich flavour of a butter curry without the cream or calories. It's packed with fibre and flavour. I also love having this with some roti, simply delicious. Once cooled, divide into containers and this will keep in the fridge for up to 4 days.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat olive oil in a pan, add finely chopped onion. Once softened add the butter, garlic and ginger. Cook this a further 2-3 minutes then add the sliced courgette and spices.

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For

500

Chickpea

White onion

Garlic cloves

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Per Serving

Calories

330kcal

Protein

17g

Fibre

13g

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Made it?

High fibre,

Meal prep,

Under 400 calories,

Vegan

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Vegan Chickpea Butter Curry

This is a great meal prep recipe which will have your lunches or dinners sorted for the week. It has the creamy rich flavour of a butter curry without the cream or calories. It's packed with fibre and flavour. I also love having this with some roti, simply delicious. Once cooled, divide into containers and this will keep in the fridge for up to 4 days.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Heat olive oil in a pan, add finely chopped onion. Once softened add the butter, garlic and ginger. Cook this a further 2-3 minutes then add the sliced courgette and spices.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

500

Chickpea

White onion

Garlic cloves

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

330kcal

Protein

17g

Fibre

13g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.