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High Protein Hot buffalo chicken with pickle egg mayo

Name: High Protein Hot buffalo chicken with pickle egg mayo
Cook time: 25 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 Chicken breast; Plain flour; 1 Egg; Panko breadcrumbs; Cooking spray; 2 tbsp Butter; 2 tbsp Buffalo sauce; 2 Egg; 2 tbsp Low-fat cottage cheese; 1 tsp Dijon mustard; 1 tbsp Fresh chives; 1 tbsp Fresh dill; 1 pinch Salt; 1 Spring onion; 1 Gherkin; 1 tbsp Gherkin juice

This crispy buffalo chicken is everything you want - golden, crunchy and drenched in a buttery, spicy sauce. Served with a punchy pickle egg mayo for contrast, it’s a high-protein dish that feels indulgent but is simple enough for any night of the week.

Cook

25m

Ingredients

Method

Nutrition

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Step 1

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For

2

M

I

Chicken

2

Chicken breast, 150g each

Light Coating (unchanged)

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Per Serving

Calories

560kcal

Protein

62g

Fibre

2g

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High Protein Hot buffalo chicken with pickle egg mayo

This crispy buffalo chicken is everything you want - golden, crunchy and drenched in a buttery, spicy sauce. Served with a punchy pickle egg mayo for contrast, it’s a high-protein dish that feels indulgent but is simple enough for any night of the week.

Cook

25m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

Chicken

2

Chicken breast, 150g each

Light Coating (unchanged)

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

560kcal

Protein

62g

Fibre

2g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.