Curry-Spiced Chicken with Mango Yogurt & Smashed Cucumber Salad

Name: Curry-Spiced Chicken with Mango Yogurt & Smashed Cucumber Salad
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 2 Chicken breasts; 2 tbsp Greek yogurt; 1/2 Lemon juice; Honey; 1 tbsp Olive oil; 1 tsp Turmeric; 1 tsp Curry powder; 1 tsp Chilli powder; 1 tsp Salt; 4 tbsp Greek yogurt; 1/2 Lemon juice; 2 Garlic cloves; Salt; 2 tsp Mango chutney; 1/2 Cucumber; 200 g Mango; 1/2 Red onion; Coriander; 2 Carrots; 1 tbsp White wine vinegar; 1 tbsp Olive oil; Salt; 1/2 Lemon juice

This Curry-Spiced Chicken with Mango Yogurt & Smashed Cucumber Salad is fresh, flavour-packed and seriously satisfying. Juicy spiced chicken is paired with creamy mango yogurt, sweet mango and a refreshing crunchy salad for the perfect balance of spicy, sweet and zesty flavours. High in protein and perfect for an easy lunch or dinner!

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Marinate the chicken: Make shallow criss-cross cuts into the chicken breasts. This helps the marinade soak in and allows the chicken to absorb more flavour. Add the chicken to a bowl with the Greek yogurt, honey, lemon juice, olive oil and spices. Mix well, cover and place in the fridge for at least 1 hour, or ideally overnight.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chicken

Chicken breasts

tbsp

Greek yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

560kcal

Protein

50g

Fibre

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Dinners,

Chicken,

High protein

Comments

Cancel

More to explore

Hot honey halloumi with healthy egg mayo on sourdough

Calories

445

Protein

26g

Calories

445

Protein

26g

Hot honey halloumi with healthy egg mayo on sourdough

5 minutes

Chilli & chive tomatoes, cottage cheese on toast

Calories

260

Protein

11g

Calories

260

Protein

11g

Chilli & chive tomatoes, cottage cheese on toast

5 minutes

High protein crayfish + prawn cocktail sandwich

Calories

638

Protein

62g

Calories

638

Protein

62g

High protein crayfish + prawn cocktail sandwich

10 minutes

Hot honey halloumi toast with heart eggs and chilli oil

Calories

332

Protein

13g

Calories

332

Protein

13g

Hot honey halloumi toast with heart eggs and chilli oil

10 minutes

Calories

590

Protein

36g

Calories

590

Protein

36g

Creamy chicken and veggie orzo

Black Forest and Dark Choc Chip Baked Protein Pancakes

Calories

445

Protein

24g

Calories

445

Protein

24g

Black Forest and Dark Choc Chip Baked Protein Pancakes

25 minutes

Calories

488

Protein

47g

Calories

488

Protein

47g

Meal Prep Chicken Egg Pesto Bagels

40 minutes

Viral carrot wraps with smoked salmon, spinach and cottage cheese

Calories

495

Protein

46g

Calories

495

Protein

46g

Viral carrot wraps with smoked salmon, spinach and cottage cheese

30 minutes

Curry-Spiced Chicken with Mango Yogurt & Smashed Cucumber Salad

This Curry-Spiced Chicken with Mango Yogurt & Smashed Cucumber Salad is fresh, flavour-packed and seriously satisfying. Juicy spiced chicken is paired with creamy mango yogurt, sweet mango and a refreshing crunchy salad for the perfect balance of spicy, sweet and zesty flavours. High in protein and perfect for an easy lunch or dinner!

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Chicken

Chicken breasts

tbsp

Greek yogurt

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

560kcal

Protein

50g

Fibre

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.