5 minute Smoked salmon, cottage cheese rice cakes with chives and chilli oil

Name: 5 minute Smoked salmon, cottage cheese rice cakes with chives and chilli oil
Cook time: 5 min
Total time: 5 min
Yield: 1 serving
Ingredients: 2 Veggie rice cakes; 2 tbsp Natural cottage cheese; Smoked salmon; Fresh dill; Lemon juice; Chilli oil

A quick, healthy and delicious rice cake snack topped with creamy cottage cheese and smoky salmon, finished with fresh chives and a drizzle of chilli oil for a little kick. It’s light but really satisfying, coming in at under 300 calories with around 18g of protein. Perfect when you want something fast, balanced and packed with flavour.

Cook

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Top your rice cake with cottage cheese, smoked salmon slices, fresh lemon, chives, and chilli oil.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Veggie rice cakes, or plain

tbsp

Natural cottage cheese, heaped

Smoked salmon, few slices

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

270kcal

Protein

18g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Under 300 calories,

Snacks & Desserts

Comments

Cancel

More to explore

Healthy feta chilli oil egg mayo on smashed avocado sourdough

Calories

520

Protein

28g

Calories

520

Protein

28g

Healthy feta chilli oil egg mayo on smashed avocado sourdough

15 minutes

Hot honey halloumi with healthy egg mayo on sourdough

Calories

445

Protein

26g

Calories

445

Protein

26g

Hot honey halloumi with healthy egg mayo on sourdough

5 minutes

Creamy Tomato Garlic Orzo without the Cream

Calories

465

Protein

18g

Calories

465

Protein

18g

Creamy Tomato Garlic Orzo without the Cream

25 minutes

Viral carrot wraps with smoked salmon, spinach and cottage cheese

Calories

495

Protein

46g

Calories

495

Protein

46g

Viral carrot wraps with smoked salmon, spinach and cottage cheese

30 minutes

Calories

526

Protein

32g

Calories

526

Protein

32g

Mexican Street Corn Wrap Hack

15 minutes

Tomato + Basil Hummus

10 minutes

Roasted vegetable pasta (5 hidden veggies)

Calories

570

Protein

18g

Calories

570

Protein

18g

Roasted vegetable pasta (5 hidden veggies)

Calories

570

Protein

41g

Calories

570

Protein

41g

Chicken & Pesto Gnocchi bake

40 minutes

5 minute Smoked salmon, cottage cheese rice cakes with chives and chilli oil

A quick, healthy and delicious rice cake snack topped with creamy cottage cheese and smoky salmon, finished with fresh chives and a drizzle of chilli oil for a little kick. It’s light but really satisfying, coming in at under 300 calories with around 18g of protein. Perfect when you want something fast, balanced and packed with flavour.

Cook

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Top your rice cake with cottage cheese, smoked salmon slices, fresh lemon, chives, and chilli oil.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Veggie rice cakes, or plain

tbsp

Natural cottage cheese, heaped

Smoked salmon, few slices

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

270kcal

Protein

18g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.