Roasted red pepper silken tofu pasta with garlic breadcrumbs

Name: Roasted red pepper silken tofu pasta with garlic breadcrumbs
Cook time: 20 min
Total time: 20 min
Yield: 2 servings
Ingredients: 200 g Roasted red peppers; 1 tsp Sun-dried tomato paste; 1 tsp Paprika; 1 tsp Mixed herbs; Salt; 2 Garlic cloves; 25 g Parmesan; 300 g Silken tofu; 200 g Pasta; Fresh parsley; 1 tsp Olive oil; 1 Garlic clove; 20 g Panko breadcrumbs; 1/2 Lemon zest; 1 tbsp Parmesan

This creamy roasted red pepper pasta is packed with flavour and goodness, with a silky sauce made from roasted peppers and silken tofu, finished with crispy garlic breadcrumbs and a hint of lemon. Best of all, it comes together in just 20 minutes, making it the perfect quick, nourishing dinner for busy days.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make the sauce: Blend the roasted peppers, silken tofu, sun-dried tomato paste, 30 g Parmesan, 2 garlic cloves, paprika, mixed herbs, salt and black pepper until completely smooth.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

200

Roasted red peppers

tsp

Sun-dried tomato paste, heaped

tsp

Paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

600kcal

Protein

29g

Fibre

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Family friendly ,

High protein,

Pasta,

Vegetarian

Comments

Cancel

More to explore

Calories

625

Protein

40g

Calories

625

Protein

40g

High protein spicy egg mayo

15 minutes

Calories

340

Protein

21g

Calories

340

Protein

21g

Hot Honey Kimchi Omelette

5 minutes

Calories

452

Protein

18g

Calories

452

Protein

18g

One pot cheesy mushroom gnocchi bake

45 minutes

Calories

442

Protein

56g

Calories

442

Protein

56g

Saucy Satay Chicken Lettuce Cups

20 minutes

Calories

340

Protein

28g

Calories

340

Protein

28g

Healthy Herby Egg Mayo Lettuce Cups

15 minutes

Calories

675

Protein

35g

Calories

675

Protein

35g

Ultimate Chorizo Mac and Cheese

35 minutes

Spring onion, feta scrambled eggs with chilli oil

Calories

360

Protein

18g

Calories

360

Protein

18g

Spring onion, feta scrambled eggs with chilli oil

10 minutes

Calories

530

Protein

32g

Calories

530

Protein

32g

One Pan Cheesy Egg Sourdough Toastie

15 minutes

Roasted red pepper silken tofu pasta with garlic breadcrumbs

This creamy roasted red pepper pasta is packed with flavour and goodness, with a silky sauce made from roasted peppers and silken tofu, finished with crispy garlic breadcrumbs and a hint of lemon. Best of all, it comes together in just 20 minutes, making it the perfect quick, nourishing dinner for busy days.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make the sauce: Blend the roasted peppers, silken tofu, sun-dried tomato paste, 30 g Parmesan, 2 garlic cloves, paprika, mixed herbs, salt and black pepper until completely smooth.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

200

Roasted red peppers

tsp

Sun-dried tomato paste, heaped

tsp

Paprika

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

600kcal

Protein

29g

Fibre

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.