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Creamy Mapo Tofu Pasta

Inspired by the viral mapo tofu udon, this version swaps the udon for pasta for an easy, high-protein twist that's just as comforting and packed with flavour. Made with creamy silken tofu and extra-firm tofu, it delivers over 45g of protein per serving and comes together in under 20 minutes, making it the perfect quick and satisfying weeknight meal.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, whisk together the soy sauce, sriracha, rice wine vinegar and drizzle of maple syrupl. Set aside.

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For

2

M

I

200

g

Dry pasta

300

g

Silken tofu

280

g

Extra-firm tofu, crumbled

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Per Serving

Calories

685kcal

Protein

45g

Fibre

8g

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homepage-image

Creamy Mapo Tofu Pasta

Inspired by the viral mapo tofu udon, this version swaps the udon for pasta for an easy, high-protein twist that's just as comforting and packed with flavour. Made with creamy silken tofu and extra-firm tofu, it delivers over 45g of protein per serving and comes together in under 20 minutes, making it the perfect quick and satisfying weeknight meal.

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

In a small bowl, whisk together the soy sauce, sriracha, rice wine vinegar and drizzle of maple syrupl. Set aside.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

200

g

Dry pasta

300

g

Silken tofu

280

g

Extra-firm tofu, crumbled

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

685kcal

Protein

45g

Fibre

8g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel